
Why Do I Sleep Hot? Causes and Solutions.
April 13, 2026
Your body naturally produces heat while you sleep, but is your sleep environment helping it dissipate or is it trapping it around you? Learn the science behind why we get warm at night and what you can do about it.
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Can Your Mattress Cause Back Pain? Here's What's Actually Going On.
March 17, 2026
Learn why your mattress might be causing your back pain, how to know when it's time for a change, and what to look for in a mattress that gives you proper support.
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Winter Sleep in Québec: Why Cold Weather Disrupts Sleep — and How to Improve It
February 20, 2026
Seasonal changes can significantly impact sleep patterns, circadian rhythm, and overall sleep quality — and Québec residents feel it more than most. This winter, Endy partnered with Carnaval de Québec to raise awareness around winter sleep challenges and share solutions.
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Wake Up and Win: Endy Partners with Tim Hortons on Roll Up to Win
February 19, 2026
Endy has partnered up with Tim Hortons Roll Up to Win contest! Read on to find out how you can win a great night’s sleep.
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