
Winter Sleep in Québec: Why Cold Weather Disrupts Sleep — and How to Improve It
February 20, 2026
Seasonal changes can significantly impact sleep patterns, circadian rhythm, and overall sleep quality — and Québec residents feel it more than most. This winter, Endy partnered with Carnaval de Québec to raise awareness around winter sleep challenges and share solutions.
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Wake Up and Win: Endy Partners with Tim Hortons on Roll Up to Win
February 19, 2026
Endy has partnered up with Tim Hortons Roll Up to Win contest! Read on to find out how you can win a great night’s sleep.
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What Is the Scandinavian Sleep Method? And Could It Help Prevent “Sleep Divorce”?
February 4, 2026
As awareness grows around the connection between sleep quality, mental health, and relationship health, a new term has entered the conversation: sleep divorce. But before couples part beds, many are discovering a simple solution that’s been used for years in Nordic countries: the Scandinavian sleep method.
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What Is Sleep Divorce? Try These 5 Solutions Before You Break Up With Your Bed
February 2, 2026
As more Canadians connect sleep to mental health, relationship satisfaction, and overall well-being, couples everywhere are rethinking their nighttime routines. From booking twin beds while travelling to eyeing that extra bedroom at home, many are prioritizing sleep quality over tradition.
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