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Can Your Mattress Cause Back Pain? Here's What's Actually Going On.

March 17, 2026

Learn why your mattress might be causing your back pain, how to know when it's time for a change, and what to look for in a mattress that gives you proper support.

Two beds with magenta duvets are set up on bed frames made of ice with an ice sculpture behind it that says Endy

Winter Sleep in Québec: Why Cold Weather Disrupts Sleep — and How to Improve It

February 20, 2026

Seasonal changes can significantly impact sleep patterns, circadian rhythm, and overall sleep quality — and Québec residents feel it more than most. This winter, Endy partnered with Carnaval de Québec to raise awareness around winter sleep challenges and share solutions.

Tim Hortons coffee cup in front of Endy Wooden Bed

Wake Up and Win: Endy Partners with Tim Hortons on Roll Up to Win

February 19, 2026

Endy has partnered up with Tim Hortons Roll Up to Win contest! Read on to find out how you can win a great night’s sleep.

What Is the Scandinavian Sleep Method? And Could It Help Prevent “Sleep Divorce”?

February 4, 2026

As awareness grows around the connection between sleep quality, mental health, and relationship health, a new term has entered the conversation: sleep divorce. But before couples part beds, many are discovering a simple solution that’s been used for years in Nordic countries: the Scandinavian sleep method.